A refreshing, gut-friendly summer drink with juicy peaches, cooling mint and a little sparkle.
Ingredients — serves 2
- 2 ripe peaches
- 400ml chilled sparkling water
- Juice of ½ lime
- 6–8 fresh mint leaves
- ½ tsp 4 Spice Extract
- 1 tsp honey or maple syrup, optional
- Handful of ice
- Peach slices, lime and mint to garnish
Method
- Chop11/2 peaches and blend with the lime juice, 4 Spice Extract, mint and honey until smooth.
- Divide plenty of ice between two glasses.
- Pour the peach mixture over the ice.
- Slowly top with chilled sparkling water and stir gently.
- Slice the remaining peach and add to the glasses with fresh mint and a wedge of lime.
🌿 Why 4 Spice?
Our 4 Spice Extract blends fennel, mango ginger, ginger and cardamom — aromatic spices traditionally enjoyed for digestion. Paired with peach, mint and lime, it creates a refreshing, gut-friendly summer drink.
