I take this with my vits in the in the morning and the turmeric in the evening. The refills are so handy and time consuming and mix well with a full glass of water.
It definitely gifts me an energy lift first thing and I’m sure it aids my concentration!
This has made a massive difference to my pain(arthritis, inflamation etc.)and flexability ! Couldn't manage without now, any of the fragrances !
Tried it for a couple of weeks, not sure what to expect. but not seen anything obvious yet
I’ve been using these products on my knees for a few months now . It’s really hard to say if it’s making a difference but I’ll continue meantime . Certainly not instant results.,